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What would you eat when on the road, at work, or working out and desire a nutritious meat snack?
When looking for healthy meat food or snack, consider grabbing beef jerky as it contains sufficient health benefits that can fuel the body for energy intensive and rigorous work. The benefits of eating beef jerky are founded on it being a healthy snack among people engaging in energy consuming works for decades.
Meat lovers rejoice because our brand is introducing innovative and nutritious dehydrated meat snacks
Jerky does not require refrigeration hence a convenient snack for all. You can even have it shipped to wherever you are.
Beef jerky in its natural form is a nutritious meat product and a suitable replacement for non-carbohydrate diets. It is a great replacement for sugar added protein bars.
Not only is beef jerky delicious, but it is also high in health benefits as well!
Whenever you feel like taking a healthy snack, consider taking beef jerky. In ancient days, people who engaged in manual labor and energy consuming tasks consumed beef jerky of its ability to provide sufficient energy to fuel the body for the rigorous daily tasks.
The high beef nutrition contains fewer calories yet fills up consumers, enabling the body to burn down fats. As such, it is suitable for people who wish to lose weight.
Beef jerky has a low carbohydrate content of 3.12 grams, 0.5 grams of fiber, and 2.55 grams of sugar. It is, therefore, one of the most nutritional low- carb snacks. During preparation, most of the moisture and fat is removed, and the final content is around 97% fat-free. Hence beef jerky nutrition contains around 15 grams of protein per serving, making it an ideal source of viable nutrients.
Have you ever felt hungry and desired a quick healthy beef snack? Well, most meat products require time-consuming cooking before consumption. Therefore, while on the move or at work, grab some beef jerky as it can be consumed from anywhere.
Beef jerky is a popular snack among bodybuilders, hikers, and people engaging in strenuous activities as it provides high energy and body building proteins. If you are always on the move, consider taking jerky as a healthy alternative to fast finger foods.
One of the major benefits of beef jerky is its high protein content. Each ounce of beef jerky contains around 10 grams of protein. It is advisable for men to consume around 56 grams of protein and women 46 grams.
Although some people believe that it is loaded with preservatives, this is not the case. Beef nutrition contains a high protein content that does not induce insulin production, which triggers the body to store fat.
The protein in beef jerky breaks down into amino acids, which the body uses to build enzymes and tissues that are essential for body functions. The high protein level reduces hunger and appetite while increasing muscle strength. As a result, jerky beef lowers blood pressure, does not harm the kidneys, and enables the body to lose weight through increased fat burning and metabolism.
Iron has a significant role in the synthesis of red blood cells, while zinc facilitates quick healing of body wounds. One ounce of beef jerky contains 2.3 milligrams of zinc, which is sufficient according to the recommended daily intake.
A similar serving contains 1.5 milligrams of iron, which meets the daily goal intake for women aged between 19 and 50 years. Beef nutrition provides an adequate dose of zinc and iron, which are essential in boosting body immunity.
Are you aware that your body requires fats to support brain health and reduce inflammation? Beef nutrition contains 7 grams of fat whereby 3.1 grams of the total is saturated fat and 116 calories per serving.
Similarly, beef jerky contains healthy mono-saturated fat, which is good for the heart. The sufficient content of saturated fat enhances the cholesterol levels in the body, therefore, reducing the chances of developing type 2 diabetes.
Healthy foods like fruits and vegetables have a short shelf life than processed meals. This hinders many people from buying and storing healthy food.
However, beef jerky is naturally preserved to last longer than other meat products. This makes it a good healthy food for a different situation due to its ability to last long. Moreover, after opening, it can be repackaged for later use, hence enhancing its economic value to consumers.
When purchasing jerky, most people do not stop to check if they have made the right choice. However, when appropriately chosen, beef jerky is a delicious and healthy source of nutrients. As a result, it is a great food to consume when you want to stay energized while on the move.
As discussed above, the benefits of eating beef jerky are numerous. Beef jerky is loaded with high protein levels, minerals, and, at the same time, low carbohydrates.
If you are seeking for a healthy snack or an ardent beef jerky lover, get yourself a brand that is delicious as well as nutritious. Moreover, beef jerky is a great food option for people seeking to lose weight.
And, of course, you would love it when your beef jerky is delivered to your doorstep.
Our products are long-lasting, and they keep you healthy and energized all day long.
Contacts us for quality, nutritious, and delicious beef jerky.